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PHD:Health & Fitness Repatterning

  • March 26, 2021
  • 12:00 PM - 1:30 PM
  • online video conferencing using zoom


  • Members please login to register.

    Not a Member? Please visit and join. Then return to the event calendar on the home page.

    SPECIAL - INVITE A GUEST option to register a friend for $35.00
  • Receive link to send in your information for repatterning, participate in the live event, and receive the PDF download for notes and contemplation cards after the event along with link for audio/video online and audio download.

    SPECIAL - INVITE A GUEST option to register a friend for $35.00
  • The PHD program is complimentary for the Premium Membership; Register for each topic to be included in the session and receive access details.

    Not a Member? Please visit and join. Then return to the event calendar on the home page.

    SPECIAL - INVITE A GUEST option to register a friend for $35.00

Registration is closed

Health & fitness Repatterning

Friday March 26th 2021 at 12:00-Noon -1:30pm  Eastern 
[9:00am Pacific | 10:00am Mountain | 11:00p Central | 4:00pm London UK]

Sometimes, we are doing all of the right things to support our health and fitness or know what the right things are, but just can't make the commitment. Chances are that unconscious patterns are blocking our conscious efforts to attain and maintain great health and fitness. Of course, over a year of COVID restrictions also doesn't help. The lock-downs have shut down many natural daily activities that get us moving and as things open up we may be reluctant to resume these activities. Perhaps staying home has given control to many to eat more healthily while others may have adopted just the opposite with their own version of the British Baking Show - indulging it too often.

If you are ready to reset your health and fitness goals this repatterning is for you!

The overall intention for this repatterning session is to: Set our health and fitness goals and  resonate with being aware of what supports our health and fitness and take the right action in each moment to moment choice we face.  

In this repatterning we'll do an "Acupuncture" type repatterning checking for all of the primary optimal physical qualities for all 12 meridians of the 5 Element System of energy including, for example, “I have a strong heart” etc.   We'll also do a Commitment Repatterning to support our health & fitness intentions. 

This repatterning will help to :

  • Resonate with an overall vision for health and fitness that you set for yourself
  • Resonate with the action intention that sets your vision in motion for manifestation.
  • Increase your awareness, renew determination, perseverance and energy to take action for your goals.
Join me for the next PHD Repatterning Friday March 26th 2021 at 12:00PM Eastern to navigate your personal holographic universe .   

With light and love

Carolyn Winter

PS - Group sessions are always fun to do with a friend so you can support each others progress.  Check out my bring a friend option when you register. 

MEMBERS Press REGISTER [See gray column on the left] and provide your membership email address to obtain special pricing:   Your  registration includes the opportunity to:

  • send in your information for the session
  • download the post session custom notes and contemplation cards 
  • video recording access and audio mp3 download. 

PSS - Become a PREMIUM member and this event as well as the PHD Archive of past events are FREE!!!!  Go to JOIN 

Contact Carolyn Winter 
Phone: 416-763-6306


Copyright by Carolyn Winter 2000-2022.  All rights reserved.